2025 Challenge, Mon 6 - Sat 11 January
Can you do 6 mornings in a row? There’s only one way to find out.
This is fresh take on the ‘old school’ yoga intensive starts Monday 6 January 2025, 6.15-7.15am.
It’s scientifically evidence based strength and functional movement meets mindfulness training at it’s best. We’ll work with a dynamic focus on sequencing a morning practice.
Ann Dragon’s 25+ yrs practice in the Iyengar tradition, combined with a degree in Sports Science, ensures you’ll experience all that Yoga has to offer .
Can you do 6 mornings in a row? There’s only one way to find out.
This is fresh take on the ‘old school’ yoga intensive starts Monday 6 January 2025, 6.15-7.15am.
It’s scientifically evidence based strength and functional movement meets mindfulness training at it’s best. We’ll work with a dynamic focus on sequencing a morning practice.
Ann Dragon’s 25+ yrs practice in the Iyengar tradition, combined with a degree in Sports Science, ensures you’ll experience all that Yoga has to offer .
Can you do 6 mornings in a row? There’s only one way to find out.
This is fresh take on the ‘old school’ yoga intensive starts Monday 6 January 2025, 6.15-7.15am.
It’s scientifically evidence based strength and functional movement meets mindfulness training at it’s best. We’ll work with a dynamic focus on sequencing a morning practice.
Ann Dragon’s 25+ yrs practice in the Iyengar tradition, combined with a degree in Sports Science, ensures you’ll experience all that Yoga has to offer .